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Appetite Awareness Training for Binge and

Overeating


Thursday, October 08, 2026 | 9 a.m. - 11 a.m.

Location: Livestream Webinar



Target Audience

The target audience for this program includes dietitians, social workers, professional counselors, psychologists, physicians, primary care providers, and other healthcare professionals.


Program Description

Currently, 31.8% of North Carolina residents have a weight that would meet criteria for obesity. Binge and overeating increase the risk for obesity, which is associated with numerous co-morbid conditions, including diabetes, cardiovascular disease, and various cancers. Binge eating is described by having episodes of eating large amounts while experiencing a sense of loss of control overeating. In contrast, overeating typically refers to eating more than intended, and does not involve loss of control. A specific CBT intervention, Appetite Awareness Training (AAT), has been successful in aiding participants to reduce binge eating and overeating. AAT includes instruction on emotional eating, understanding biological signals of hunger and satiety, and has aided in weight maintenance.


This program will examine the factors (e.g., trauma, stress, depression) that may increase binge and overeating in our clients, with particular emphasis on clients who are low income, and identify as a member from a racial/ethnic minority group. Recommendations for assessment will be provided. Finally, this presentation will present an overview of AAT and provide clinicians with brief training on specific intervention components that may provide clients with coping skills to increase self-care and decrease binge and overeating.


Registration Fee

$ 30.00


Agenda

9 a.m. Welcome

Overview of Binge Eater

10 a.m. Break

10:15 a.m. Appetite Awareness Training: Methods and Strategies

11 a.m. Adjourn


Speaker

Rachel W. Goode, Ph.D., MPH, MSW is an Assistant Professor at the UNC-Chapel Hill, School of Social Work. Dr. Goode received her PhD, MPH, and MSW from the University of Pittsburgh. She is a public health and social work scientist with expertise in the design and delivery of health promotion interventions to prevent and treat obesity, and to treat disordered eating among individuals with overweight and obesity. Dr. Goode is a licensed clinical social worker and has practice experience with the treatment of eating disorders and obesity among clients in university counseling centers, and community-based mental health agencies. Most recently, Dr. Goode’s research has focused on evaluating Appetite Awareness Training as an intervention to treat binge eating and reduce disparities in weight outcomes among African American women.


Objectives
  • Identify factors that may increase binge and overeating among low-income and racial and ethnic minority women.
  • Articulate relevant questions to guide assessments of client eating behaviors.
  • Develop awareness of AAT, and specific interventions to reduce binge and overeating, and prevent weight gain.

Credit

Contact Hours: 2.0

CEUs: 2.0

NC Psychologists Category A: The program will provide 2.0 contact hours (category A) continuing education credit to NC Psychologists.

NBCC: Southern Regional AHEC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 5362. Programs that do not qualify for NBCC credit are clearly identified. Southern Regional AHEC is solely responsible for all aspects of the programs


Substitutes/Refunds/Transfers

• Cancellations must be in writing (email or mail).

• Registrants cancelling between two weeks and five full business days prior to the first day of the event are refunded at 70% of the registration fee subject to a minimum $25 cancellation fee.

• No refunds or credits will be given for cancellations received less than five full business days prior to the event.

• No refunds or credit will be given for no-shows.

• No vouchers will be issued in lieu of a refund.

• Transfers/substitute(s) welcome (notify in advance of the program).


Attendance at this activity grants permission for Southern Regional AHEC to use any photographs, audio, video, or other images from this activity for promotional or educational purposes. Please notify an AHEC staff member if you have concerns.


ADA Services

Americans with Disabilities Act Individuals requesting accommodation under the Americans with Disabilities Act (ADA) should contact the ADA coordinator at least five days prior to the event at (910) 678-7305 or mariah.williams@sr-ahec.org.


Contact Us

Jasmine Harris, Director of CPD, Behavioral Health, 910-678-7218, jasmine.harris@sr-ahec.org

Mariah Williams, Project Specialist, 910-678-7305, mariah.williams@sr-ahec.org